Tuesday, April 3, 2012

Kale Chips

Kale chips.

Where have you been all my life?

I'm a chip girl. Always have been. I love chips and salsa, ketchup chips...pretty much any kind of chips. I've come to prefer the baked kind of but even those aren't health enough to have on a daily basis.
These kale chips are.
Take a bunch of dry kale, rip it up into small peices (it shrinks a lot though)
Spray pan (or 2. Make 2 pans, this stuff goes fast) with cooking spray or olive oil spray.
Side note: This tool is awesome.
Back to the kale chips.
Arrange the kale peices aka future delicious chips on the tray. Spray lightly with olive oil.

Now come your seasonings. Do you realise how UNLIMITED your options are?!

Sea Salt: sprinkle with sea salt.
Sea Salt and Pepper:  sprinkle with sea salt and pepper.
Parmesan Chips: sprinkle with sea salt.
Ranch:  sprinkle with 1/4  of a packet of ranch seasoning (the dry kind)
Sea Salt and Lemon Juice: Sprinkle with sea salt and squeeze lemon juice and/or lemon zest.
Taco: Sprinkle with homemade or from a packet (preferable low sodium) taco seasoning.

These little green guys are SO addicting. Make two trays. Trust me.

xoxo,
Taren

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