It's been a long time since I've posted a recipe on here, so here goes!
I actually caught this on Facebook the other day and saved it to a document so I didn't lose it. Anything that's this easy is good in my books! I got 5 servings out of this, but I didn't weigh or measure the servings. This was soooo good!! Leigh and I are so chickened out over here but this was amazing. I served it over brown rice. It would probably also be delicious as lettuce wraps!
Crockpot Honey Sesame Chicken
- 1 lb boneless chicken breasts
- salt and pepper
- 1 cup honey
- 1/2 cup soy sauce
- 1/2 cup diced onion
- 1/4 cup ketchup
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp sesame oil
- 4 tsp cornstarch
- sesame seeds for garnish
- Put salt and pepper on both sides of the chicken, place in crock pot. Put the chopped onions over the chicken. I skipped this part because Leigh hates onions, it tasted fine without.
- In a small bowl, whisk together honey, ketchup, soy sauce, garlic, oil, and pepper flakes. Pour over chicken.
- Cook on low for 3-4 hours or High for 1.5-2.5 hours, or until chicken is cooked through and you can shred it easily.
- Take the chicken out of the crock pot but leave the sauce
- Dissolve the cornstarch in 6 tbsp water and whisk into the sauce. Cook on high for 10 more minutes until the sauce has thickened a bit.
- While the sauce is thickening, shred up the chicken.
- Return it to the pot to toss with the sauce to coat the chicken.
- Sprinkle with sesame seeds before serving.
Make It Lighter:
I may attempt to make this recipe a bit more healthy, but one way you can cut calories is simply to limit the sauce. You could take a chicken serving and take out 1 or 2 tbsp of sauce and mix together so you aren't overdoing it with the sauce. I also may try using a bit less honey.
Let me know if you try it!
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